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Whether you’re caring for a senior or have a parent or grandparent who is aging in place, you aim to do all you can to keep them safe. Fall protection is an essential aspect of that objective. Check out the fall protection tips here and discover how ADT home security systems and medical [[alerts|alarms|devices in St. Paul can add an added level of protection.

Key Statistics On Falls Among Older People

Injuries from falls are more prevalent than you might realize. According to the U.S. Centers for Disease Control and Prevention (CDC), greater than 14 million older adults report falling each year. That’s approximately one in every four older residents. Falls are the No. 1 cause of non-fatal and fatal injuries among seniors. They are dangerous and financially impactful when considering ER trips and future medical care. They are also avoidable. 

How To Prevent Falls In St. Paul Homes

There’s more to fall prevention than simply picking up around the interior. Follow the tips here to make sure you’re considering the bigger picture.

• Evaluate fall risk with a medical provider. Some medicines and health concerns can heighten a person’s fall risk. If you or a loved one has previously fallen, discussing the details can help formulate a strategy to avoid another occurrence.

• Inspect your home for risks. Clutter left in hallways, loose rugs, and power cords can cause falls. Secure rugs or eliminate them and ensure floors are clear.

• Add handrails and grab bars. Simple home modifications to reduce falls include grab bars in the bathroom, raised toilet seats, handrails next to stairs, and slip-resistant treads on wood steps. 

• Keep active. Maintaining an active, healthy lifestyle minimizes the risk of falls by improving coordination, balance, strength, and flexibility. If mobility concerns make movement difficult, consult a doctor and think about working with a physical therapist.

• Wear proper shoes. Skip the flip flops, high heels, and any shoe with non-grip soles. Opt for flat shoes with slip-resistant soles that fit comfortably.
  
  
• Check vision and enhance lighting. Seeing clearly is vital to prevent falls. Ensure you have adequate illumination in all areas, and consider putting in lights with motion detectors for more convenience. Schedule regular vision checks. 

Many older people want to age in place, and to do so, they must take precautions to prevent falls. These recommendations, and some beneficial components and features from ADT, will help.

Why Choose ADT Medical Devices In St. Paul?

Safeguarding families for over 150 years, ADT has medical alerts perfect for older people and others with medical conditions. These wearable devices allow individuals to press a button to summon help. Available fall-detection functionality can automatically activate alerts if you or a loved one isn’t able to call for help. 

Choose from waterproof neck pendants and wristbands you may use in the shower, a common place for falls. ADT carries base systems, longer-range units, and on-the-go mobile coverage.

What Makes ADT Home Security Systems Valuable To Seniors?

Known for protecting homes and families, ADT home security systems offer convenient features ideal for individuals at risk of falls. The user-friendly mobile app allows users to arm their system, illuminate lights, secure doors, and perform various other tasks from wherever you are. Individuals may also engage with their home’s devices through voice-activated smart speakers.  

One of the best aspects of an ADT home is the 24-hour monitoring from the largest monitoring network in the country. Help is always available. Build your system today!

Are Your Loved Ones Safe? Protect Seniors With ADT Alerts And Systems In St. Paul

If you or a loved one is at risk of falls, you should make certain you can get assistance fast. ADT medical devices and security systems in St. Paul from Secure24 Alarm Systems link you to highly trained monitoring agents at all hours. You’ll appreciate the extra protection, peace of mind, and convenience. Dial (651) 300-3764 to talk to a home security representative.